Happy 2018! It’s the time of year marked by fresh perspectives, new beginnings, and healthy ideas. There’s something cleansing about the start of a new year. We have the opportunity to make helpful choices for our health, work, family, hearts, and minds. Let’s make this the year where we lear…Read More
Virginia Miller, Licensed Professional Counselor
Virginia graduated from Clemson University with a Masters degree in Counseling. She also has her BA from the University of Georgia. She has specialized training in the treatment of trauma and helps people get “unstuck.” Her prior work history involves working with trauma victims, families in crisis, and forensics. Virginia is very charismatic and connects easily with others… read more about Virginia.
In my last post, I talked about several ways of thinking that are highly unhelpful and inconvenient. I wanted to follow up with some ideas for how to start shifting these patterns so you can move towards a more streamlined and manageable way of thinking and responding. To recap, the fastest way to f…Read More