5 Essential Coping Skills for Addiction


These are the 5 MOST ESSENTIAL coping skills for addiction recovery during the first 6 months. If you want to have a chance at long term sobriety, you absolutely must master these 5 skills coping/recovery skills. Each one of these skills builds on the next and when you put them all together you have the formula for successful long term recovery.


  1. Open Mindedness

  2. Humility

  3. Honesty

  4. Distress Tolerance

  5. Patience


Are you willing to do what it takes?

You will stay sober, your life will get better and you'll eventually get to the promises of recovery if you follow what I'm teaching you!


*Be sure to watch the full video to receive a bonus guide on the 5 most essential coping skills and how to put them to use!


Amber Hollingsworth,

Hope for Families Recovery Center


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