7 Daily Practices for Successful Recovery

Many would agree that when in early recovery it's important to pick up healthy habits for your daily routine. These principles can be very beneficial to long-term recovery.

In this video addiction specialist Amber Hollingsworth interviews two young men in recovery (David McNease and Lucas Coleman-Socia). David and Lucas share their top 7 tips for maintaining long-term sobriety.

7 practices for successful recovery:

  • Motivation

  • Structure/Routine

  • Spirituality

  • Honesty

  • Accountability

  • Developing new hobbies & interests

These practices along with other tools you may develop and discover throughout your own journey, can provide a powerful groundwork for recovery. Let others know about your commitment to these practices, and ask friends and family to support your path.

Amber Hollingsworth,

Hope for Families Recovery Center

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