If you want to get sober without going to rehab, you're going to need some help - we can't do this on our own! The truth is that most people do get sober without going to rehab, but most people still think an addict or alcoholic has to go away to an inpatient facility for 30, 60, or 90 days.
When it comes to addiction or alcoholism, admitting defeat is a necessary first step. Here's the catch: the stronger your will is to recover, the stronger your disease gets. In order to get sober without going to treatment, there are specific life changes you'll need to make.
This video covers the importance of outside accountability and urges its viewers to give up on their own self-reliance in order to pursue a life in recovery.