Relationship specialist, Kim Garrett teaches us how to get out of toxic relationship patterns by getting off of the drama triangle, also known as, the codependency triangle, the shame generator, or the three faces of victimhood.
Kim Garrett teaches us about unhealthy roles of victim, rescuer, and persecutor. Being able to identify your starting gate position and how to get out of these unhealthy roles is an essential part of freeing yourself from codependency.
You'll get 5 healthy skills in the next video we release with Kim Garrett to help you stay out of this drama triangle!
What's your starting gate position? Leave us a comment below and let us know!
Hope for Families Recovery Center