Have you tried to get sober and had some success, BUT...relapse keeps happening? Recovery is a complicated process, but in this video, I'm going to teach you how to stop addictive behavior and avoid relapses for good!
Irrational thinking patterns can trigger relapse and contribute to ongoing addictive behaviors. Thoughts are very likely the thing that's keeping you or your loved one in this relapsing pattern.
Hope for Families Recovery Center
The most important relapse prevention strategies are all about managing your thinking. Learn the three most common thinking patterns that lead to relapse.