After a lot of heartache and pain, you're loved one has decided to get sober. You're cautiously optimistic and want them to do whatever is necessary to maintain their recovery. Even though you know that it's ultimately up to them, there are things that families do sometimes that will sabotage their loved one's early recovery.
Bring up the past constantly
Micromanage their recovery
Don't get back on the rollercoaster with them
Don't be negative
Don't baby them
Don't constantly talk about recovery
Find out what to do instead by watching the full video!
Watch this next:
How to use REFLECTIVE LISTENING EXAMPLES to open the lines of communication📣