Overcome Any Addiction Using This Simple 5 Step Method

Updated: Jun 11

Ready to overcome any addiction in an easy-to-follow way?

Analogy--Have you ever started a diet and decided that you need to deprive yourself of all "bad foods"? Then, of course, a couple of hours later you find yourself binge-eating all of those things you said you wouldn't.

...That's similar to what happens when someone tries to quit their addiction in the same way. Overcoming addiction doesn't have to be over complicated.

Step 1: Shift your thinking

Step 2: Feel differently

Step 3: Create accountability

Step 4: Build a positive life that you love

Step 5: Practice gratitude

Simplify the process using these 5 steps and beat any addiction for good. 👊💥

Amber Hollingsworth

Watch this video next if you want to learn more about overcoming addiction: