This is a series developed specifically for individuals in the early stages of recovery. In this series, we will explore and work on skills to ensure successful long-term recovery. Hosted by addiction counselor Amber Hollingsworth, but also including many guest appearances.
Remember! This video is just the starting point! There are 29 other videos to follow after you've finished this one to help keep you on track with your sobriety. Watch them here.
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Topics we're going to cover in this playlist:
What are the benefits of recovery
How to stay positive in recovery
Planning for recovery
Accountability in early recovery-preventing relapse
Why you need a recovery support system
How to select a sponsor or coach
How people affect your mood
How to do recovery when you travel
How families can support recovery
Social media and recovery
How to stop negative thinking and anxiety
Why good intentions turn bad
How to get sober and stay sober
How to work through resentments
Why do people get addicted to drugs and alcohol
Post acute withdrawal
How to be a better person
Keeping recovery fresh
Stop being so selfish
Earning trust in early recovery
How to have difficult conversations
Learning to be vulnerable in early recovery
How to confront irrational thinking
Amber Hollingsworth,
Hope for Families Recovery Center