Recovery Concepts

Updated: May 14, 2019

This is a series developed specifically for individuals in the early stages of recovery. In this series, we will explore and work on skills to ensure successful long-term recovery. Hosted by addiction counselor Amber Hollingsworth, but also including many guest appearances.

Remember! This video is just the starting point! There are 29 other videos to follow after you've finished this one to help keep you on track with your sobriety. Watch them here.

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Topics we're going to cover in this playlist:

  1. What are the benefits of recovery

  2. How to stay positive in recovery

  3. Planning for recovery

  4. Accountability in early recovery-preventing relapse

  5. Why you need a recovery support system

  6. How to select a sponsor or coach

  7. How people affect your mood

  8. How to do recovery when you travel

  9. How families can support recovery

  10. Social media and recovery

  11. How to stop negative thinking and anxiety

  12. Why good intentions turn bad

  13. How to get sober and stay sober

  14. How to work through resentments

  15. Why do people get addicted to drugs and alcohol

  16. Post acute withdrawal

  17. How to be a better person

  18. Keeping recovery fresh

  19. Stop being so selfish

  20. Earning trust in early recovery

  21. How to have difficult conversations

  22. Learning to be vulnerable in early recovery

  23. How to confront irrational thinking

Amber Hollingsworth,

Hope for Families Recovery Center

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